10 Benefits of Intermittent Fasting

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10 Benefits of Intermittent Fasting

To prepare this remedy for aloe, which improves the health of the eyes, it is imperative to use the best quality ingredients.

If all components are organic, you can be sure that they have a high concentration of nutrients and many beneficial properties.

In addition, we can say that this tool perfectly supports the work of immune and digestive systems, if you add it to your diet.

The best thing is that it contains very few calories, so it will not create any problems for people who are trying to lose weight.

Ingredients

  • ½ glasses of aloe (100 g)
  • ½ glasses of crushed walnuts (50 g)
  • 1 item l honey (25 g)
  • Juice of 2 lemons

How to use

  • First cut the leaves of aloe to open them. Then choose a gel from them using a spoon or other dish.
  • Once you have received the required amount of gel, place it in a saucepan with a little water. Let boil for 10-15 minutes.
  • When the time expires, drain the remaining water and place the crystals (gel) in the refrigerator.
  • After 10-12 hours, add the gel to the blender with other ingredients.
  • Blow everything down to the consistency of the creamy strip . When the mixture is ready, divide it into 3 servings so you can drink it three times a day.
  • Drink at least 30 minutes before each main meal.

As you can see, making a powerful eye care tool is easy . You do not need to buy expensive ingredients for this.

Add it to your diet and you will definitely feel the amazing power of aloe

 

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