21 Essential Oil Blend Recipes For Body, Mind & Spirit

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Blending essential oils for use in your diffuser can be a fantastic way to get the absolute most out of your diffuser and oil selection. In fact, you’ll pretty much find a blend for any issue, illness or desire you can think of. Let’s take a look at 21 fantastic recipes for any situation!

The blends below should be sufficient for the vast majority of diffusers on the market. If you come across an issue, just reduce or increase the quantity to suit and as always – use these blends as a starting point and never be afraid to try some alternatives to suit your personal preferences!

Top 21 Essential Oil Blend Recipes

1. For energy

  • 1 drop of eucalyptus
  • 4 drops of lemon

2. To kickstart your morning

  • 1 drop of peppermint
  • 2 drops of orange
  • 2 drops of lemon

3. For improved memory

  • 1 drop of spearmint
  • 3 drops of lemon
  • 1 drop of peppermint
  • 1 drop of rosemary
  • 1 drop of black pepper

4. For you to think better

  • 2 drops of peppermint
  • 2 drops of clary sage
  • 2 drops of rosemary

5. To make exercising fun

  • 2 drops of eucalyptus
  • 2 drops of grapefruit
  • 2 drops of juniper
  • 1 drop of ginger
  • 1 drop of clary sage

6. To lift you up

  • 2 drops of ylang ylang
  • 2 drops of clary sage
  • 2 drops of geranium
  • 1 drop of sandalwood
  • 1 drop of basil

7. For a relaxing sleep

  • 5 drops of lavender
  • 1 drop of ylang ylang
  • 1 drop of roman chamomile

8. To calm your mind

  • 2 drops of lavender
  • 1 drop of sandalwood
  • 2 drops of ylang ylang
  • 1 drop of marjoram

9. To release the tension

  • 4 drops of geranium
  • 2 drops of bergamot
  • 3 drops of ginger

10. To boost your mood

  • 3 drops of lavender
  • 1 drop of geranium
  • 1 drop of bergamot

11. For inner peace

  • 3 drops of ylang ylang
  • 2 drops of eucalyptus
  • 5 drops of lime

12. Calm the kids essential oil recipe

  • 3 drops of cedarwood
  • 2 drops of lavender
  • 2 drops of tangerine

13. To relieve your mind from anxiety

  • 1 drop of lavender
  • 2 drops of cypress
  • 2 drops of juniper

14. For your upcoming exam

  • 2 drops of basil
  • 3 drops of lemon
  • 1 drop of rosemary

15. To uplift everyone in the workplace

  • 3 drops of lavender
  • 1 drop of geranium
  • 2 drop of lemon
  • 1 drop of bergamot

16. To boost that holiday vibe

  • 2 drops of lavender
  • 4 drops of pine
  • 2 drops of sandalwood
  • 1 drop of nutmeg
  • 1 drop of frankincense
  • 1 drop of mandarin

17. For spiritual awareness

  • 2 drops of frankincense
  • 1 drop of orange
  • 1 drop of myrrh
  • 1 drop of clove

18. To help you focus during meditation and yoga

  • 1 drop of ylang ylang
  • 3 drops of frankincense
  • 2 drops of sandalwood
  • 2 drops of lavender
  • 1 drop of cedarwood

19. For a happy day

  • 3 drops of orange
  • 1 drop of sandalwood
  • 2 drops of lime
  • 1 drop of ginger

20. For a deeper sleep

  • 2 drops of lemon
  • 3 drops of lavender
  • 1 drop of marjoram

21. To help you stay balanced

  • 3 drops of vetiver
  • 4 drops of geranium
  • 3 drops of cedarwood

The post 21 Essential Oil Blend Recipes For Body, Mind & Spirit appeared first on Upcoming Health.

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    เว็บของ UFA 700 มีความน่าเชื่อถืออย่างมาก เนื่องจากมีรีวิวจากคนที่เล่นจริง แล้วก็พวกเราก็จ่ายจริง จ่ายเร็ว เว็บของเรา เป็นเว็บตรง มิได้ผ่านเอเย่นต์เสมือนเว็บไซต์อื่นๆลงทุนดก ได้เท่าไรพร้อมจ่ายจริง ผู้ที่เลือก แทงบาคาร่า กับพวกเราจะรู้ๆกันดีอยู่แล้ว ว่าพวกเรากล่าวจริง ไม่น้ำลาย
    แล้วก็เรามีคณะทำงาน บุคลากรชาวไทย ที่พร้อมบริการ 1 วัน แม้มีปัญหา หรือติดปัญหาส่วนไหน สามารถทักมาไต่ถามได้ตลอดระยะเวลา ผ่านวิถีทางไลน์แอด สงสัย หรืออยากถามไถ่ด้านไหนก็ติดต่อสอบถามมาได้เลยในทันที พวกเราพร้อมตอบปัญหาแล้วก็ให้คำแนะนำ เว็บไซต์ UFAX891 มีความยั่งยืนมั่นคงสูง เพราะเปิดให้บริการมาอย่างนานกว่า
    10 ปีให้คุณมั่นอกมั่นใจได้ว่าพวกเรามีฐานลูกค้าจริงที่เล่นกันเป็นหมื่นๆรายแน่นอน และพวกเราจะไม่ทำโปรโมชั่นเว่อร์ๆมาหลอกลูกค้า ให้ลูกค้าหลงผิดแน่ๆ เว็บของเราใช้งานง่าย
    ทำทุกสิ่งทุกอย่างให้จบในเว็บไซต์เดียว ทั้ง ฝากถอน คุณสามารถทำผ่านเว็บได้เลย ไม่ต้องถอนผ่านแอดที่ไลน์ให้ยุ่งยาก เพราะเหตุว่าพวกเราใช้ระบบ AI สามารถฝากถอนได้ตามใจในเว็บไซต์นี้ ไม่ต้องรอนาน และไม่ต้องเสียเวลาสมัครหลายที่ สมัครครั้งเดียวที่ UFAX891 มีครบทุกเกมส์ และก็เว็บของพวกเราไม่มีอย่างน้อยสำหรับเพื่อการฝากด้วยบาคาร่าชั้นนำจากค่ายที่ดีที่สุดบาคาร่าที่เราเล่นกันจะมีหลายค่ายให้เลือก จุดเด่นก็จะแตกต่างกันออกไป มาทำความรู้จักบาคาร่าที่นิยมกันว่ามีอะไรบ้างSexy Bacara
    มาแรงสุดที่ปีลักษณะเด่นของ Sexy Bacaraหมายถึงพวกเราจะเห็นดีลเลอร์สาว
    ผิวขาวงามที่พร้อมแจกความแจ่มใส มาในท่าทางลีลาท่าทางที่เด็ด เย้ายวนเชิญชวนให้มาเล่น เป็นเว็บไซต์พนันที่มีความมั่นคงทางด้านการเงินสูง เมื่อคุณเข้ามาเล่นคุณจะได้รับผลกำไรที่คุ้มค่าอย่างไม่ต้องสงสัยSA Gaming
    ยอดนิยมตลอดไปเป็นเกมที่เล่นง่าย เลือกห้อง
    หรือเปลี่ยนแปลงห้องได้อย่างสะดวก สามารถเล่นได้ทั้งในมือถือ หรือคอมพิวเตอร์ SA Gaming มีความยั่งยืนมั่นคง รวมทั้งปลอดภัยสูง
    ให้คุณได้เลือกเดิมพันอย่างไร้ความเสี่ยง

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