21 Essential Oil Blend Recipes For Body, Mind & Spirit

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Blending essential oils for use in your diffuser can be a fantastic way to get the absolute most out of your diffuser and oil selection. In fact, you’ll pretty much find a blend for any issue, illness or desire you can think of. Let’s take a look at 21 fantastic recipes for any situation!

The blends below should be sufficient for the vast majority of diffusers on the market. If you come across an issue, just reduce or increase the quantity to suit and as always – use these blends as a starting point and never be afraid to try some alternatives to suit your personal preferences!

Top 21 Essential Oil Blend Recipes

1. For energy

  • 1 drop of eucalyptus
  • 4 drops of lemon

2. To kickstart your morning

  • 1 drop of peppermint
  • 2 drops of orange
  • 2 drops of lemon

3. For improved memory

  • 1 drop of spearmint
  • 3 drops of lemon
  • 1 drop of peppermint
  • 1 drop of rosemary
  • 1 drop of black pepper

4. For you to think better

  • 2 drops of peppermint
  • 2 drops of clary sage
  • 2 drops of rosemary

5. To make exercising fun

  • 2 drops of eucalyptus
  • 2 drops of grapefruit
  • 2 drops of juniper
  • 1 drop of ginger
  • 1 drop of clary sage

6. To lift you up

  • 2 drops of ylang ylang
  • 2 drops of clary sage
  • 2 drops of geranium
  • 1 drop of sandalwood
  • 1 drop of basil

7. For a relaxing sleep

  • 5 drops of lavender
  • 1 drop of ylang ylang
  • 1 drop of roman chamomile

8. To calm your mind

  • 2 drops of lavender
  • 1 drop of sandalwood
  • 2 drops of ylang ylang
  • 1 drop of marjoram

9. To release the tension

  • 4 drops of geranium
  • 2 drops of bergamot
  • 3 drops of ginger

10. To boost your mood

  • 3 drops of lavender
  • 1 drop of geranium
  • 1 drop of bergamot

11. For inner peace

  • 3 drops of ylang ylang
  • 2 drops of eucalyptus
  • 5 drops of lime

12. Calm the kids essential oil recipe

  • 3 drops of cedarwood
  • 2 drops of lavender
  • 2 drops of tangerine

13. To relieve your mind from anxiety

  • 1 drop of lavender
  • 2 drops of cypress
  • 2 drops of juniper

14. For your upcoming exam

  • 2 drops of basil
  • 3 drops of lemon
  • 1 drop of rosemary

15. To uplift everyone in the workplace

  • 3 drops of lavender
  • 1 drop of geranium
  • 2 drop of lemon
  • 1 drop of bergamot

16. To boost that holiday vibe

  • 2 drops of lavender
  • 4 drops of pine
  • 2 drops of sandalwood
  • 1 drop of nutmeg
  • 1 drop of frankincense
  • 1 drop of mandarin

17. For spiritual awareness

  • 2 drops of frankincense
  • 1 drop of orange
  • 1 drop of myrrh
  • 1 drop of clove

18. To help you focus during meditation and yoga

  • 1 drop of ylang ylang
  • 3 drops of frankincense
  • 2 drops of sandalwood
  • 2 drops of lavender
  • 1 drop of cedarwood

19. For a happy day

  • 3 drops of orange
  • 1 drop of sandalwood
  • 2 drops of lime
  • 1 drop of ginger

20. For a deeper sleep

  • 2 drops of lemon
  • 3 drops of lavender
  • 1 drop of marjoram

21. To help you stay balanced

  • 3 drops of vetiver
  • 4 drops of geranium
  • 3 drops of cedarwood

The post 21 Essential Oil Blend Recipes For Body, Mind & Spirit appeared first on Upcoming Health.

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