Dried Fruits for Muscles and Spine

115
1740
LEAVE A REPLY Cancel reply

The secrets of adding strength and reducing the load on the muscles and spine have been preserved since ancient times. Coaches managed to disclose them to athletes and the Olympians themselves. Since then, they are passed on from generation to generation. Today we will reveal another mystery, which allows us to restore forces efficiently and quickly, to reduce back pain after intensive training. For this, only 3 fruits will be needed.

In order to wake up every morning with full strength and energy, you need to use a mixture of three ingredients: prunes, dried apricots and figs every day before going to bed. The duration of the course is 1.5 months.

Optimal ratio of proportions:

  • 5 pieces. dried apricots;
  • 1 large fig;
  • 1 PC. prunes (necessarily dried up!).

What is the secret of this vitamin mixture? All of these dried fruits contain substances that contribute to the restoration of soft intervertebral disc tissues. Regular use of products will improve the elasticity and stability of the spine without the need for manual correction.

Pay attention, individually these ingredients do not have such strength, as in the complex. Only with their correct proportional layout can you get a great result. At the same time, the fruit mixture has a magical effect on both male sexual power and female libido.

What is the strength of each fruit

 

Figs

LEAVE A REPLY Cancel reply

This is the most ancient cultural plant, the use of which allows you to cure all diseases of old age. Nowadays fruit is used as a preventive measure against cancer. It also improves the activity of the thyroid gland. It is important to remember, in figs contains up to 70% of sugar, so diabetics fruit is contraindicated.

 

Dried apricots

LEAVE A REPLY Cancel reply

Dried apricot is an invariable normalizer of the cardiovascular system. The apricot contains a lot of K, P, Fe, Ca, vitamin B5 and carotene.

 

Prunes

LEAVE A REPLY Cancel reply

Infusion of dried plums is extremely useful for kidneys, liver. It is effective in rheumatic diseases and atherosclerosis. Due to the high content of vitamin K, prunes strengthen the walls of blood vessels, normalizes the functioning of the heart muscle, nervous system.

 

115 COMMENTS

  1. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point.
    You clearly know what youre talking about, why waste your intelligence on just posting videos to your blog when you
    could be giving us something enlightening to read?

    Check out my site; bbs.cnction.com

  2. Unquestionably imagine that which you stated.
    Your favourite justification appeared to be at the web the easiest thing to be aware of.
    I say to you, I definitely get annoyed even as
    other folks think about concerns that they just do not recognise about.
    You managed to hit the nail upon the highest and also outlined out the entire thing with no need side-effects , people could take a signal.
    Will probably be back to get more. Thank you!

    My web-site: http://www.makemoneydonothing.com

  3. Whats up very nice site!! Guy .. Beautiful ..
    Amazing .. I will bookmark your website and take the feeds
    additionally?I’m glad to seek out a lot of helpful info right here in the
    put up, we’d like work out extra strategies on this
    regard, thank you for sharing.

    Feel free to surf to my blog – enstec.es

  4. It’s a pity you don’t have a donate button! I’d most certainly
    donate to this superb blog! I suppose for now
    i’ll settle for book-marking and adding your RSS feed to my Google account.
    I look forward to new updates and will share this site with my Facebook group.
    Talk soon!

    Also visit my web page; http://www.hit-forum.info

  5. I blog often and I truly appreciate your content. This great article has really peaked my interest.
    I’m going to bookmark your site and keep checking for new information about once a week.
    I opted in for your RSS feed too.

    Here is my webpage … enstec.es

  6. Hi there would you mind stating which blog platform you’re using?

    I’m planning to start my own blog soon but I’m having a tough time choosing
    between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design and style seems different then most blogs and I’m
    looking for something completely unique. P.S My apologies for getting off-topic
    but I had to ask!

    Feel free to surf to my web-site http://www.freeglobalclassifiedads.com/user/profile/254378

  7. Thanks on your marvelous posting! I actually enjoyed reading it, you might be a great author.I
    will be sure to bookmark your blog and may come back very soon. I want to encourage you to continue your great writing, have a nice afternoon!

    Take a look at my blog; http://www.emsik.com

  8. I’m excited to discover this website. I wanted to thank you for your time for this wonderful read!!
    I definitely enjoyed every bit of it and i also have you saved as a
    favorite to see new stuff on your site.

    Here is my blog … Denise

  9. Aw, this was an exceptionally nice post. Finding the time and actual effort to produce a very good article?
    but what can I say? I put things off a lot and never manage to get nearly anything done.

    Here is my blog post :: kebe.top

  10. Hello There. I found your blog using msn. This is an extremely well written article.
    I will make sure to bookmark it and come back to read more of your useful
    information. Thanks for the post. I will definitely return.

    Feel free to surf to my webpage: logobran.com

  11. Hello superb blog! Does running a blog such as this require a
    great deal of work? I’ve virtually no knowledge of coding but I was hoping to start my own blog in the
    near future. Anyway, should you have any recommendations or tips for new
    blog owners please share. I know this is off topic but I simply had to
    ask. Thanks a lot!

    Also visit my web-site :: foroagua.com

  12. Do you mind if I quote a couple of your articles as long as I provide credit and sources
    back to your blog? My website is in the very same area of interest as yours and my visitors would definitely
    benefit from some of the information you present here.
    Please let me know if this alright with you. Appreciate it!

    My web page – minerva.gallery

  13. I’m not sure exactly why but this web site is loading extremely slow for me.
    Is anyone else having this problem or is
    it a problem on my end? I’ll check back later on and see if the problem still exists.

  14. Excellent post. I was checking continuously this blog and
    I’m impressed! Very useful information specifically the last part :
    ) I care for such information a lot. I was seeking this particular info for
    a very long time. Thank you and good luck.

    Here is my web page … oromiahealth.org

  15. I am writing to let you be aware of of the remarkable experience
    my cousin’s daughter went through reading through your web
    site. She even learned a lot of pieces, most notably what it is like to have
    a marvelous teaching mindset to have the others quite simply learn a variety of tortuous things.
    You really did more than our desires. Many thanks for supplying such priceless,
    trusted, educational as well as unique thoughts on this topic
    to Kate.

    Also visit my web-site … http://www.luckyclan.com/forum/index.php?action=profile;u=110287

  16. Hiya, I am really glad I have found this information. Nowadays bloggers publish just about gossips and internet and this is actually frustrating.
    A good site with interesting content, that is what I need.

    Thanks for keeping this site, I will be visiting it.
    Do you do newsletters? Cant find it.

    Look at my homepage; http://www.nairacircle.com

  17. Fantastic goods from you, man. I have understand your stuff previous
    to and you’re just extremely great. I really like what you have acquired here,
    really like what you’re stating and the way in which you say it.
    You make it entertaining and you still take care of to keep it wise.
    I can’t wait to read much more from you. This is actually a great website.

    Feel free to visit my homepage; https://forum.lsbclan.net/index.php?action=profile;u=54162

  18. Attractive section of content. I simply stumbled upon your blog and in accession capital to
    assert that I acquire in fact loved account your blog posts.

    Any way I’ll be subscribing for your augment and
    even I fulfillment you access consistently quickly.

    Look at my homepage – Adrian

  19. May I simply just say what a relief to find a
    person that actually knows what they are discussing online.

    You certainly know how to bring a problem to light and make it important.
    A lot more people really need to check this out and understand this
    side of your story. I was surprised you’re not more popular since you surely have the gift.

    Here is my webpage; https://oathbreakermtg.org/

  20. hello there and thank you for your info – I have definitely picked up anything new
    from right here. I did however expertise some technical
    issues using this site, since I experienced to reload the website lots of times previous to I could get it to load correctly.
    I had been wondering if your web host is OK? Not that I’m complaining,
    but sluggish loading instances times will sometimes
    affect your placement in google and could damage your quality score if ads and marketing with Adwords.
    Anyway I am adding this RSS to my email and could look out for much more
    of your respective intriguing content. Make sure you update
    this again soon.

  21. Whats up very cool blog!! Guy .. Excellent .. Superb .. I’ll
    bookmark your website and take the feeds additionally? I am
    glad to seek out a lot of helpful information here in the submit, we’d like develop
    extra techniques in this regard, thank you for sharing.
    . . . . .

    Visit my web page :: logobran.com

  22. I’m really enjoying the theme/design of your website. Do you ever run into any internet browser compatibility problems?
    A handful of my blog audience have complained about my site not working correctly in Explorer but looks great in Safari.
    Do you have any advice to help fix this issue?

    Feel free to visit my web blog – gantdaily.com

  23. I don’t know whether it’s just me or if perhaps everyone else experiencing problems with your blog.
    It looks like some of the written text within your posts are running off the screen.
    Can someone else please comment and let me know if this
    is happening to them as well? This might be
    a problem with my browser because I’ve had this happen previously.
    Thank you 0mniartist asmr

  24. Good – I should certainly pronounce, impressed with your website.
    I had no trouble navigating through all tabs and
    related information ended up being truly easy to do to access.

    I recently found what I hoped for before you
    know it in the least. Reasonably unusual. Is
    likely to appreciate it for those who add forums or anything, site theme .
    a tones way for your client to communicate. Nice task.

    Feel free to surf to my webpage … ultimatedunitedbrothersclub.com

  25. It’s a pity you don’t have a donate button! I’d definitely donate to this superb blog!

    I suppose for now i’ll settle for bookmarking and adding your RSS feed to my Google account.
    I look forward to brand new updates and will share this website
    with my Facebook group. Chat soon! asmr 0mniartist

  26. “Outstanding” describes something that “stands out” or is noticeably better than the alternatives. An “outstanding” book is better than all the other books you’ve read recently, or an “outstanding” hotel is one of the nicest hotels you’ve ever stayed in. This adjective is appropriate to use in casual or formal conversations.
    Note that “outstanding” can also mean “unpaid” depending on the situation. So if you have an “outstanding” bill, it means that you have a bill that needs to be paid, not a “very good” bill.
    카지노사이트

  27. “Pleasant” describes something that is enjoyable or likable. It can be used to describe people, places, or experiences. “Pleasant” is a little less strong than words like “outstanding”, “terrific” or “fantastic” and it can be a good word to use if something was nice, yet not the absolute best thing imaginable.
    For example, you could say “We had a nice time at dinner. It was a very pleasant evening”.
    우리카지노

  28. Technically, “awesome” describes something that inspires awe or wonder. Typically, however, “awesome” is used to describe people, experiences or places that are very good or impressive. For example, you could say “I love your new watch. It looks awesome”. It’s an adjective that is particularly popular with younger people, and it’s not an expression that you would want to use in a formal or business situation.
    Hello. A debt of gratitude is in order for Posting this data. I simply need to tell you that i simply look at your site and I think that its exceptionally fascinating and useful.
    바카라사이트

  29. With havin so much content do you ever run into any issues of plagorism or copyright infringement?
    My blog has a lot of unique content I’ve either authored myself or
    outsourced but it looks like a lot of it is popping it up all over the internet without my permission. Do
    you know any solutions to help stop content from being stolen? I’d really appreciate it.
    asmr 0mniartist

  30. Hi, Neat post. There’s an issue with your web site in web explorer, would test
    this? IE still is the marketplace leader and a good part of folks will
    miss your magnificent writing because of this problem.
    0mniartist asmr

  31. you are in reality a just right webmaster.
    The web site loading pace is amazing. It seems that you’re doing any distinctive trick.
    Moreover, The contents are masterpiece. you have done a
    great job on this matter!

  32. I’m amazed, I have to admit. Rarely do I come across a blog that’s equally educative and interesting, and let me
    tell you, you’ve hit the nail on the head. The issue is something which too few people are speaking intelligently about.
    I am very happy that I found this in my search for something concerning this.

  33. I have to thank you for the efforts you have put in penning this site.
    I really hope to check out the same high-grade blog posts by you later
    on as well. In truth, your creative writing abilities has inspired me to get my own, personal
    blog now 😉

  34. Heya! I know this is kind of off-topic however I needed to ask.

    Does running a well-established blog such as yours require a large amount of work?

    I am brand new to operating a blog however I do write in my diary everyday.
    I’d like to start a blog so I can share my experience and feelings online.
    Please let me know if you have any kind of recommendations or tips for brand new aspiring blog owners.
    Appreciate it!

  35. Hello! I’ve been reading your weblog for a while now and finally got the courage to go ahead
    and give you a shout out from New Caney Texas! Just wanted to tell you keep up the great job!

  36. scoliosis
    Hi! This post couldn’t be written any better! Reading through this
    post reminds me of my good old room mate! He always kept chatting about this.
    I will forward this article to him. Fairly certain he will have a good
    read. Many thanks for sharing! scoliosis

LEAVE A REPLY

Please enter your comment!
Please enter your name here